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The Best Sober Podcasts for 2022 Recovery Podcasts to Listen to in Sobriety Simon Chapple The Quit Alcohol Coach

It’s a sobering dive into the impacts of alcohol use and the journey to alcohol recovery. For those who resonate with the collective strength found in meetings, the timeless ethos of Alcoholics Anonymous is echoed in podcasts like the ODAAT Chat Podcast. These episodes offer a sense of fellowship, much like the physical meetings, but with the flexibility of digital media. It’s a perfect blend https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview for those who seek the principles of AA along with the convenience of modern technology found on platforms like Apple Podcasts.

  • For those in the grips of alcohol use disorder or any form of substance use, seeking the counsel of addiction medicine professionals is paramount.
  • Recovery Happy Hour is a podcast hosted by Tricia Lewis, a woman in recovery who showed the world how life can improve after quitting drinking.
  • It isn’t directly affiliated with the 12-step program, but it invites group members to share their experiences and challenges with the program.
  • This Naked Mind podcast is hosted by Annie Grace, an author of a series of books covering different forms of addiction recovery as well as one of my favorite sober influencers to follow.

Motivation to drink less alcohol

By the grace of God I’ve remained sober since I was 18 years old (1989). I got sober during a time when there were not a lot of young people in AA. I’m passionate about recovery, and about sharing my incredible experience with others in every way I can. Dave brings his experience as a licensed marriage and family therapist to help make this podcast feel conversational and welcoming. Laura McKowen, founder of The Luckiest Club and author of We Are The Luckiest shares her 9 truths to get through sobriety. The podcasts from Love Over Addiction are a really interesting take, focusing on partners and family members who love someone who has an addiction.

Breaking Free: Your Recovery. Your Way

Podcast host Ruby Warrington, author of the book Sober Curious, explores the term’s meaning and interviews people in the sobriety community about their lifestyle and choice to avoid alcohol. Warrington is also a co-founder of Club Soda NYC, a sober curious social group. A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Sobriety podcasts cover a wide range of topics related to addiction, recovery, and sobriety.

My husband Mike is here to talk about drinking, dating, parenting, marriage and what happens when one person in a marriage decides to get sober. Sobriety Podcasts are an awesome way to feel connected and engaged at the same time as helping with your own self-development. Podcasts can also be a welcome distraction and a way of feeling connected to the sober community simply by popping your headphones in. With over 2,400 reviews and a 4.9-star rating, this podcast is sure to be a great listen for anyone in recovery. Sober Curious is a useful resource for anyone, whether you’re completely sober or are experimenting with what it means to drink less.

Related Sobriety Podcasts Leaderboards

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The voices of hosts like Jean McCarthy, the sober wisdom of Tricia Lewis, and the scientific insights of Gill Tietz in Sober Powered offer a multifaceted look at recovery. With a focus on health, wellness, and personal development, the hosts deliver valuable insights, inspirational stories, and practical advice to empower individuals seeking an alcohol-free life. Through engaging interviews with experts and individuals who have successfully embraced sobriety, they provides a supportive and informative platform for those considering a life without alcohol. The genuine and encouraging approach to sobriety, coupled with evidence-based strategies, makes Alcohol Free Lifestyle a compelling alcohol podast for anyone exploring sobriety. Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness.

best stop drinking podcast

Alcohol-Free Lifestyle

  • Focusing on empowering narratives of recovery, the podcast serves as a catalyst for change and healing, fostering a sense of connection and solidarity among individuals striving for a life free from alcohol.
  • But if you’ve been struggling with alcohol use and could use more support, programs like Ria Health can help.
  • Her goal is to help people achieve sobriety using proven tools, professional guidance, and holistic mental health tactics.
  • Tricia Lewis, the host, sheds light on the nuanced journey of quitting alcohol, proving that life indeed burgeons post-recovery.
  • Osterlind also adds new episodes every three or four days, which is a great frequency for most listeners.

Shane battled a 17-year alcohol and drug addiction before seeking treatment in 2013. Less than a year later, he started That Sober Guy Podcast as a way to allow others to share their experiences and bring light to a topic that so many find difficult to talk about. Today, TSG is one of the top recovery podcasts, with millions of downloads across multiple continents. Do you feel like I have missed any podcast or podcast creator in particular? If so, then please share your favourite sobriety podcasts in the comments.

Many still connect with her and her work after years of no longer producing new content. Shane Ramer is the podcast host of That Sober Guy, which has new episodes every week or so. Ramer started the podcast after 17 years of struggling with addiction. His aim is to help people, specifically men, quit drinking and make positive changes within their homes and communities. “Freedom from alcohol starts with you,” is the first phrase seen on his website.

The 10 Best Sobriety Podcasts to Add to Your Rotation, Like, Yesterday

About This Sobriety Podcast – With new episodes every month the Club Soda podcast started in November 2019 and has already become a popular choice for the sober and sober-curious. Laura Willoughby founder of Club Soda hosts the podcasts and most episodes have guests who discuss everything from alcohol-free drinks, socialising sober as well as their own stories of recovery. sober house With such a large community, as we move into 2021 I am sure that the Club Soda podcast will become one of the biggest and best around. Veronica Valli and Chip Somers are the hosts of Soberful the Podcast, which puts out new episodes once a week. They touch on subjects like negative self-talk and how to build a sobriety habit.

best stop drinking podcast

About This Sobriety Podcast – Although Clemmie’s podcast isn’t specifically about sobriety, Clemmie herself is sober and has inspired and helped many people with her work. The Honestly podcast is a refreshing look at topics that sometimes make us feel a bit awkward. I think it is sensible to have a mixture of podcasts on different topics, rather than only listening to sobriety episodes constantly and the Honestly podcast is the perfect companion for this. Subjects cover everything from salaries, equality and sex through to conversations with guests around food, divorce, parenting and ageing, you name it, Clemmie has probably covered it at some point.

(Bluetooth speakers built into lights are an amazing thing!)So, I thought I’d share some of my recent favorites that you can tune into as well. Jean has been sober since 2011 and was awarded the 2017 Hope Award from SheRecovers for her achievements in recovery advocacy. This graph shows the data since you have been logging your mood and sleep. It also calculates how much money you have saved during the time you have been alcohol-free.